Wednesday, November 20, 2013

#21: Eat the Rainbow

One day, a peanut butter and jelly sandwich just won't cut it...I know...sad, isn't. But here is the good news...there are so many unique foods for you to try in your lifetime that you'll never have to look back!


From the IFIC Nutrition Blog: Planning colorful meals will make your food look better and can serve as a way to check that your meal is well-balanced...we are so blessed to live in an area of the world that has access to FRESH fruits and vegetables year-round...take advantage of this rainbow and eat up!!! :)

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